Indoor Cycling and Group Fitness Instructor

Brittaney loves to add spice to her classes and can really pump up a crowd. She brings big energy, big hugs and big moves. Brittaney is currently working on a speclization that focuses around hormone health and postpardum training. She loves spending time with her family and friends.

Group Fitness Instructor

Lindsay specializes in Powerlifting and TRX Suspension Training. She is dedicated and passionate to fitness and wellness. She is an advocate for self love and wants to work with people to help foster that physical and self growth. When Lindsay isn’t slaying the gym she is running around with her littles at her daycare.

Crossfit Level 2 Instructor

Jaime started his coaching career in 2013 and is very passionate about the benefits of Crossfit, in particular its applicability to first responders and its ability to prepare them for difficulties of their job (unknown and knowable). Jaime is constanting reaching new goals and traveling for competitions.

Crossfit Level 1 Instructor

Annie comes to us from New Brunswick and has been training in CrossFit for seven years and competing in Powerlifting for five! She has competed nationally in the last two years and is working towards obtaining her Referee certification within the Canadian Powerlifting Union. To her, the best part of functional fitness is the adaptability of the sport to any person and ability. Outside of sports, she can usually be found walking the local trails or at home baking various treats.

Group Fitness Instructor

Courtnee has been training her entire life, excelling in competitive figure skating and a deep passion for Olympic lifting. She is newly certified with ISSA and is eager to work with youth and beginners, helping individuals to progress in strength training and adopt fitness as a lifestyle.

Athletic Therapist

Growing up as a competitive athlete Searra has gained a ton of experience in and out of the gym. Now as an Athletic Therapist she pulls from her years as an athlete as well as her schooling and is dedicated to helping her community become stronger, and rehabilitate their injuries. She loves being able to help educate anyone who is interested, about their bodies and how strength training can help to limit the issues that pop up with the inevitable thing called aging. Building a strong foundation for your body in your younger years is the best thing you can do for your older self. When training your foundation and functional movements you may find yourself a little bit sore as with any workout, but you should also see that your daily activities get easier. Come build your foundation with me, and stay independent longer!

Indoor Cycling Instructor

Nadia brings the heat to cycling classes with some fusion of core and toning with big beats. Nadia has been teaching for over 10 years and her playlists are banging. Nadia is passionate about fitness either in group classes or playing hockey. Nadia doesn’t just slay in the gym, she is also buzzing all over town as dedicated realtor for Remax.

Group Fitness Instructor

Brandon is passionate about continously reaching new goals and challenging himself. He loves trying new classes and seeing the benefits of each style of training. He enjoys Powerlfiting and learning how to olympic lift. Brandon subtitutes classes when he is not working as an electirical supervisor.

Group Fitness Instructor

Heidi loves balancing upbeat and encourage vibes in her class. She is originally from Haida Gwaii BC and is really passionate about health and wellness. Heidi will be launching some amazing programs in the future. She loves camping, hunting and hiking with her family and friends.

Group Fitness and Indoor Cycling Instructor

Michele just celetebrated 20 years as a fitness instructor. She isn’t showing you how to unleash the beast she is a dedicated professional in the school system and amazing hockey player and coach. She lives life to the fulliest and always up for a new adventure